I love this picture because the lion always makes me feel so powerful. I snapped it when I was wandering around the National Zoo in Washington DC a few years ago. I?d like to take credit for the words of wisdom attached: ?Courage does not always roar. Sometimes it is the quiet voice at the… read more.
Where I live we have a wonderful path that runs along the Spokane River from north of the city at Nine Mile Falls to the Idaho border.? It’s called the Centennial Trail and it’s a fabulous thing for those who walk, run or bike, and want to enjoy the beauty of this part of the… read more.
I’ve been working a lot lately on getting back into shape.? Too much time spent reading and writing.? Not enough time spent on keeping fit.? I’ve been running, biking, and swimming.? That first triathlon on May 31 will be here before I know it.? I came across a site about Moms in Motion and it… read more.
It’s so very easy when you write to drift away from exercise.? Not so bad when you’re younger, everything comes so much easier.?You can get right back into the exercise routine and barely pull a muscle.??Alas, later on…not so much.? So in deciding I’m finally going to cross one more thing off my “bucket list”,… read more.